Where do you go for help when conventional mental health treatments fail?

Hi, I’m Emily, and that’s the question I asked myself several years ago.


I experienced depression and anxiety from a young age. Like many, I sought help from doctors, therapists, and other mental health professionals. I believed in conventional mental health treatment so much that eventually I pursued two degrees in Social Work and spent over a decade working with others. When it came to mental health treatment I believed I had the answers – or at least knew where to find them.

Emily and son at the beach sunset
Emily and son at the beach sunset

August 2015

One year post-partum, misdiagnosed, overmedicated, and desperate for help.

This all changed when after the birth of my son, I experienced a mental health crisis so severe I believed I might die. I’d struggled throughout my life, but nothing could have prepared me for the severity of symptoms I experienced postpartum. I sought help from the same sources as before. Nothing helped. That’s when I started to realize the limits of conventional mental health treatment.

Then one night, in desperation, I thought, “there has to be another way…”

I was sick and over-medicated, yet determined to find something that might help me. Abandoning my conventional training, I dove into the world of holistic mental health and began healing in ways I never knew were possible.

Since then, I’ve devoted my life to learning about the real causes of mental health symptoms and holistic ways to help people heal.

If you are frustrated with your treatment and ready for a holistic approach – welcome, this site is for you.

My goal is to provide the resources, information and support I needed when navigating away from conventional mental health treatment and seeking healing.

There’s a shift happening in mental health and the hardest part is knowing where to begin.

That’s where I can help. Combining my education and experience as an MSW with my lived experience and passion for seeing people heal, I’m available to help you find the right resources to begin your healing journey.


Are you ready?

Emily and son at the beach sunset

Christmas 2018

Healthier and happier than I ever imagined I could be.

I’d love to connect with you! Here are a few ways we can get to know each other…

Also, you can always contact me here. I look forward to hearing from you!

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